Yoga for the Heart

Yoga and other exercises for recovery from heart attack and stroke. This course will help you to recover physically, mentally, emotionally and spiritually.

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Yoga for the Heart

Course content

13 sections | 41 lessons

Introduction

How to Contact Us

Community

Breathing Exersices for Yoga, Health and Peace of Mind

Guided Meditations Curated Just for You!

The Prinicples of Hatha Yoga

Yoga Posture Master Classes

Beginning Yoga Practices

Chair Yoga Routines

Your Private Yoga Practice Sessions

Physical Recovery through Yoga Techniques

Managing Anxiety, Fear, and Depression

Motivational Talks

Yoga for the Heart

Introduction6 Lessons

Introduction

How to Contact Us3 Lessons

How to Contact Us

Community 2 Lessons

Community

Breathing Exersices for Yoga, Health and Peace of Mind5 Lessons

Breathing Exersices for Yoga, Health and Peace of Mind

Guided Meditations Curated Just for You!3 Lessons

Guided Meditations Curated Just for You!

The Prinicples of Hatha Yoga9 Lessons

The Prinicples of Hatha Yoga

Yoga Posture Master Classes2 Lessons

Yoga Posture Master Classes

Beginning Yoga Practices2 Lessons

Beginning Yoga Practices

Chair Yoga Routines2 Lessons

Chair Yoga Routines

Your Private Yoga Practice Sessions1 Lessons

Your Private Yoga Practice Sessions

Physical Recovery through Yoga Techniques4 Lessons

Physical Recovery through Yoga Techniques

Managing Anxiety, Fear, and Depression1 Lessons

Managing Anxiety, Fear, and Depression

Motivational Talks1 Lessons

Motivational Talks