Yoga is our direct participation in life itself
Life itself is a perfect nurturing force. We are HERE NOW. And we can be no where else.
Yoga is our participation in this wonderful life...this life that is perfect as it is.
We are and always have been cared for and taken care of by this force of nature.
However, this great secret and all of the true secrets of hatha yoga are mostly hidden to us in our modern culture and social structure. Yoga has been turned into a commodity to be sold and profited from. This commercialization of yoga has created a great problem for us. The real depths of yoga and the wisdom knowledge of how to do an authentic and actual helpful yoga practice have been lost.
In this course, which is really not a course, but rather more of a continually evolving resource guide, I will offer you bits of wisdom which I have learned from my teachers, real teachers and great teachers!
The goal of yoga is to discover or rediscover in ourselves that which has always been there. And that is the inherent wisdom of how live a happy, healthy, vibrant and useful life, a peaceful & compassionate life.
There are so many people who have practiced yoga for years but they are no better off. This is primarily due to being guided by teachers who either have not received a full yoga education themselves or they simply have been lured into the to be personalities and have followers.
As my teacher always says; a guru or teacher is no more than a friend and no less than a friend.