Read This First
Welcome to House of Yoga's Virtual Studio
We invite you to check out the 2 short videos below first to give you an idea of our sacred virtual studio space. Then feel free to practice to the full length video which is a gentle restorative yoga practice entitled "Moving into Stillness: A Restorative Yoga Practice with Frank Sinistaj"
Our Virtual Studio is not static. We continue to evolve, grow and expand our offerings. We shoot new videos as well as upload meditations and other content often. It is important that we allow our practices open, move and expand in response to the world around as well as within us.
Perhaps the greatest benefit of joining and becoming a member of our Virtual Studio is that we are here for you. You can reach out to us at any time and communicate with us. We are living human beings and yogis and are your living and breathing teachers. Sometimes in front of the camera and sometimes behind it, but we are always here for YOU. We always respond. You can reach out to us via email to start a conversation.
We offer one 1:1 coaching in person and via zoom as well as other media. We are happy to answer whatever questions you may have to help you with your yoga, meditation, mantra and spiritual practices.
We hope you enjoy the previews and if you like what you see, we look forward to you joining our living yoga community at House of Yoga Virtual.